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    <title>Women's Track &amp; Field</title>
    <link>https://www.gosdmesa.com</link>
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      <title>Women's Track Finish Fourth at State Championships Behind Three State Titles</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/26-track-states</link>
      <description>The San Diego Mesa College women&#x2019;s track and field team closed out another strong season with a fourth-place finish at the 2026 3C2A State Championships, held at Hilmer Lodge Stadium on the campus of Mt. San Antonio College.</description>
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      <pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate>
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      <title>Women's Track Ready to Take the Next Step at State Championships</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtf_2026</link>
      <description>After missing the podium in 2024 and then earning a third-place finish in 2025, the San Diego Mesa women&#x2019;s track and field team heads into this year&#x2019;s state championships determined to climb even higher and contend for a team title.</description>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
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      <title>Mesa Track &amp; Field Shines with 36 All-State Scholar-Athletes</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/mesa_track_all-26</link>
      <description>The San Diego Mesa Men&#x2019;s and Women&#x2019;s Track and Field programs proudly announce that 36 student-athletes have earned All-State Scholar-Athlete honors.</description>
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      <pubDate>Mon, 27 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Mesa Women&#x2019;s Track and Field Cruises to Fifth Straight Title</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtf_conf_champ</link>
      <description>The San Diego Mesa College women&#x2019;s track and field team continued their dominance at the Pacific Coast Athletic Conference Championships, capturing their fifth consecutive conference title with a total of 219 points.</description>
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      <pubDate>Mon, 20 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtf_conf_champ</guid>
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      <title>Pesch Place Second at SoCal Multis with Personal Best</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/pesch_so_calmultis</link>
      <description>The yearly 3C2A SoCal Regional Multis has concluded, with Emily Pesch (Eureka, CA / Eureka High School) finishing second overall at this year&#x2019;s competition.</description>
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      <pubDate>Thu, 02 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Women's Track and FIeld Shine at Robinson Invitational</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtrack_robinson</link>
      <description>The Annual Arnie Robinson Invitational, held at San Diego Mesa College, is a two-day event honoring the legendary Olympic gold medalist who began his collegiate career at Mesa before transferring to San Diego State University.</description>
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      <pubDate>Tue, 24 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtrack_robinson</guid>
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      <title>2026 Arnie Robinson Invite Meet Info</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/2026_Arnie_Robinson_Invite_Meet_Info</link>
      <description>The San Diego Mesa College track and field program will be hosting  the annual Arnie Robinson Invitational on Friday, March 20 and Saturday, March 21. The two-day event honors the legendary Olympic gold medalist. </description>
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      <pubDate>Wed, 18 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/2026_Arnie_Robinson_Invite_Meet_Info</guid>
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      <title>Track and Field Opens Season at Ross and Sharon Irwin Invite</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/wtf_rossirwin</link>
      <description>Both San Diego Mesa College track and field teams opened their 2026 season close to home, traveling just down the road to compete at the Ross and Sharon Irwin Invitational hosted by Point Loma Nazarene University. The meet took place at one of the most scenic venues and marked the official start of the campaign for both programs.</description>
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      <pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate>
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      <title>Women's track compete at Kamaka Invitational, Pesch sets new PR</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/kamaka_2026</link>
      <description>Both the San Diego Mesa College men&#x2019;s and women&#x2019;s track and field teams traveled north to Walnut, California, to compete in the annual Ron Kamaka Invitational at Hilmer Lodge Stadium.</description>
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      <pubDate>Mon, 23 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2025-26/releases/kamaka_2026</guid>
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      <title>2026 Men's and Women's Track and Field Season Preview</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/26_mtfc_preview</link>
      <description>With the track season right around the corner and the annual Blue vs White Intrasquad event now concluded, the San Diego Mesa College track and field program is once again preparing to compete for a state title.</description>
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      <pubDate>Tue, 10 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/26_mtfc_preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/mtrack/2025-26/photos/SEASON_MTFX.png?max_width=160&amp;max_height=120" />
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      <title>White Team Edges Blue in Intrasquad as Mesa Track Opens 2026</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/instrasquad2026</link>
      <description>Each year, the San Diego Mesa Track and Field program hosts its Blue vs. White Intrasquad meet, officially signaling the start of the 2026 campaign. The event focuses on team bonding and chemistry between athletes and coaches, while also giving the coaching staff an opportunity to prepare for meet-day protocols.</description>
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      <pubDate>Mon, 02 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/instrasquad2026</guid>
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      <title>Men's and Women's Track and Field Schedule Released</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/mwxc_schedule_2025</link>
      <description>The 2025&#x2013;26 men&#x2019;s and women&#x2019;s track and field schedule has been released and is now available for download.</description>
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      <pubDate>Mon, 19 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2025-26/releases/mwxc_schedule_2025</guid>
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      <title>Mathew Beckstead Named 2025 3C2A Men&#x2019;s Track &amp; Field Assistant Coach of the Year</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/beckstead</link>
      <description>The 3C2A has named San Diego Mesa College sprints, hurdles, and relays coach Matthew Beckstead the 2025 Men&#x2019;s Track and Field Assistant Coach of the Year.</description>
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      <pubDate>Tue, 15 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/beckstead</guid>
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      <title>Women Finishes Third in State, Tonne Grabs State Title in the 800 Meter</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/state_champs24</link>
      <description>After missing out on the podium last year, the San Diego Mesa College women's track and field team bounced back, claiming third place at the 2025 3C2A State Championships this past weekend at College of San Mateo.</description>
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      <pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/state_champs24</guid>
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      <title>SD Mesa Track and Field, ready for state title run</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/SD_Mesa_Track_and_Field-_ready_for_state_title_run</link>
      <description>Head coach Sean Ricketts joins us to talk about the upcoming 2025 3C2A State Championships at College of San Mateo.</description>
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      <pubDate>Fri, 16 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/SD_Mesa_Track_and_Field-_ready_for_state_title_run</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/general/2017-18/photos/0003/sd.jpg?max_width=160&amp;max_height=120" />
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      <title>Women's Track and Field Shine at SoCal Finals</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Men-s_and_Women-s_Track_and_Field_Shine_at_SoCal_Finals</link>
      <description>The San Diego Mesa's men's and women's track and field teams are once again hitting their stride at the perfect moment. Following strong performances at this weekends 3C2A SoCal Finals, both teams are set for the upcoming state championships on Friday, May 16th, at San Mateo College</description>
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      <pubDate>Sun, 11 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Men-s_and_Women-s_Track_and_Field_Shine_at_SoCal_Finals</guid>
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      <title>Women's Track and Field Dominates with Fourth Consecutive PCAC Championship</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/20250423f8b5ac</link>
      <description>The San Diego Mesa College women's track and field team has clinched its fourth consecutive Pacific Coast Athletic Conference (PCAC) Championship title.</description>
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      <pubDate>Sat, 19 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/20250423f8b5ac</guid>
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      <title>PCAC Track and Field Championships Meet Information Prelims 4/16/25 and Finals 4/19/25 at SD Mesa College</title>
      <link>https://www.gosdmesa.com/sports/mtrack/PCAC_Track_and_Field_Championships_Meet_Information</link>
      <description>PCAC Track and Field Championships Meet Information Prelims 4/16/25 and Finals 4/19/25 at SD Mesa College</description>
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      <pubDate>Fri, 11 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/PCAC_Track_and_Field_Championships_Meet_Information</guid>
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      <title>Men's and women's team shine at Arnie Robinson Invitational</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/Men-s_and_women-s_team_shine_at_Arnie_Robinson_Invitational</link>
      <description>The Arnie Robinson Invitational has concluded and like clockwork, both the San Diego Mesa men&#x2019;s and women&#x2019;s track and field had performances that continue to rewrite the Olympian track and field record books.</description>
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      <pubDate>Fri, 28 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/Men-s_and_women-s_team_shine_at_Arnie_Robinson_Invitational</guid>
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      <title>Emily Pesch places third at the SoCal Regional Championships</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/SoCal_Regional_Championships</link>
      <description>Emily Pesch, the Olympians freshman heptathlete from Eureka High School, has secured a spot in the state championship with a third-place finish at the SoCal Regional Championships.</description>
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      <pubDate>Thu, 03 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/SoCal_Regional_Championships</guid>
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    <item>
      <title>Track and Field shine at Mark Conover Classic</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Track_and_Field_shine_at_Mark_Conover_Classic</link>
      <description>The men's and women's track and field teams once again delivered a solid performance at the third annual Mark Conover Classic, held at the Miller and Capriotti Athletics Complex at Cal Poly San Luis Obispo. The Olympians secured three first-place finishes along with numerous State A qualifying marks.</description>
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      <pubDate>Mon, 24 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Track_and_Field_shine_at_Mark_Conover_Classic</guid>
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      <title>Nash and Rosen named PCAC Athletes of the Month</title>
      <link>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/Nash_and_Rosen_named_PCAC_Athletes_of_the_Month</link>
      <description>The Pacific Coast Athletic Conference have named sophomores Ashley Nash and Ian Rosen conference athletes of the month for February. </description>
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      <pubDate>Tue, 01 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/mtrack/2024-25/releases/Nash_and_Rosen_named_PCAC_Athletes_of_the_Month</guid>
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      <title>Track and Field Shines during weekend competition</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/20250311mkwac2</link>
      <description>San Diego Mesa College's track and field team had a packed dual-meet weekend, competing at the Long Beach State Beach Opener and simultaneously hosting the San Diego Mesa Distance Classic at home.</description>
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      <pubDate>Fri, 07 Mar 2025 05:00:00 GMT</pubDate>
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      <title>Results: Women's Track &amp; Field at the Ron Kamaka Invitational</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/20250225z48ejb</link>
      <description>Both the San Diego Mesa College men's and women's track and field teams participated in the annual Ron Kamaka Invitational at Hilmer Lodge Stadium, Mt. San Antonio College in Walnut, California.</description>
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      <pubDate>Sat, 22 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/20250225z48ejb</guid>
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      <title>Olympians Shine at RCC Early Bird Invitational</title>
      <link>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Olympians_Shine_at_RCC_Early_Bird_Invitational</link>
      <description>The 2025 track and field season is off to a great start with an outstanding performance by the Olympians at the annual RCC Early Bird Invitational, held at  Riverside City College. </description>
      <enclosure url="https://www.gosdmesa.com/sports/bsb/2014-15/photos/mtf.jpg?max_width=160&amp;max_height=120" length="87" type="image/jpeg" />
      <pubDate>Wed, 12 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.gosdmesa.com/sports/wtrack/2024-25/releases/Olympians_Shine_at_RCC_Early_Bird_Invitational</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gosdmesa.com/sports/bsb/2014-15/photos/mtf.jpg?max_width=160&amp;max_height=120" />
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